Workshop Schedule

Join us for an evening of therapeutic journaling

Monday, January 30, 2017

6:00 pm – 8:00 pm

Group size is limited  RSVP NECESSARY:  judithwesterfield@gmail.com

The HeART of Spirituality

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Explore your own spiritual journey

Have fun!

Make connections with others

TRUST ME!  It’s Easy!  Fun! NO prior experience or artistic ability needed!
(ok, so don’t trust me – come and see for yourself!)

Tapestry Unitarian Universalist church

23436 Madero

Mission Viejo, CA 02691

http://tapestryuu.org/

Non-denominational & FREE!

All beliefs (including atheist, agnostic) are welcomed! 

You do not have to be a member of the Unitarian Universalist Congregation to attend.

The HeART of Spirituality is  based on my own experience using Therapeutic Creative Expression in my study of Baha’i World Religion, exploring my purpose and deepening connection to God. I honor everyone’s own belief, as does the Unitarian Universalist Congregation.

 If you are so inclined, donations to Tapestry & its causes are appreciated.

RSVP necessary:  judithwesterfield@gmail.com

 

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Group size is limited – RSVP necessary by July 28th

SPECIAL!!! 

4 hour workshop

The HeART of Spirituality

The healing power of Therapeutic Creative Expression

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10:00 am to 2:00 pm

Tapestry Unitarian

23436 Madero, Suite #140

Mission Viejo, CA 92691 

NO prior experience or artistic ability needed.

We’ll rip & paste, cut & color to create a mini-journal book to:

  • Explore your own spiritual journey
  • Learn how to give voice to your experiences, safely and therapeutically
  • Make connections with others and know you are not alone.

Tax deductible! All proceeds go to Tapestry & its causes

Suggested donation:  $33

Group size is limited – RSVP necessary by July 28th

Make checks out to “Tapestry” and send to address above

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FREE Slide Presentation

The HeART of Healing

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Making the Invisible Visible

Click here for the Flyer:  Flyer, 1:2 Fibro Support

Chronic Medical Conditions

A special presentation to view the healing power of

Therapeutic Creative Expression

     See a slide presentation from Judy Westerfield’s visual journal chronicling her personal journey with fibromyalgia & heart disease and her struggle to find meaning and purpose living with chronic medical conditions for the past 20 years.

Sunday, May 29th

11:30 am to 12:30

Tapestry Unitarian

23436 Madero, Suite #140

Mission Viejo, CA 92691

RSVP: judithwesterfield@gmail.com

FREE! Invite a friend

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EXPERIENTIAL Group – WORKSHOP

The HeART of Healing

The healing power of Therapeutic Creative Expression

For anyone with a chronic medical condition

   Join us in a safe, supportive environment to Celebrate YOU!

Mixed media, journal page

Mixed media, journal page

An experiential workshop to help you rediscover the core of who you are apart from your chronic condition and its limitations.

  • Learn how to give voice to your own feelings and experiences, safely and therapeutically
  • Understand how neurochemically “emotion” impacts your physical symptoms – positively and negatively.
  • Make connections with others and know you are not alone.

Four Saturdays, June 4, 11, 18 & 25

1:30 pm to 4:00 pm

Tapestry Unitarian

23436 Madero, Suite #140

Mission Viejo, CA 92691 

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$88 for all four weeks – Tapestry members

$99 for all four weeks – Non-members

No one turned away for lack of funds

Contact Reverend Kent Doss rev@tapestryuu.org

MAKE THE MOST OF WHAT COMES

AND THE LEAST OF WHAT GOES.

NO prior experience or artistic ability needed.

Tax deductible! All proceeds go to Tapestry & its causes

Group size is limited – payment must be received in advance to reserve your place.

 

Make checks out to “Tapestry” and send to address above

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RSVP NECESSARY:  judithwesterfield@gmail.com

The HeART of Spirituality & Wisdom Circle

April focus:  Mini Mindfulness Meditations & Contemplation Cards

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Learn quick & easy mindfulness exercises and make a new contemplation card to begin or add to your set. Research shows mindfulness reduces stress, boosts immune function and helps concentration!

Prayer – Contemplation Cards are like mini-vision boards that give you a “road map” to help you focus on this month’s theme:

Wednesday, May  25, 2016

6 p.m.

Tapestry Unitarian Universalist church

23436 Madero

Mission Viejo, CA 02691

http://tapestryuu.org/

Non-denominational & FREE!

Easy!  Fun! NO prior experience or artistic ability needed!

Click here to see pictures from past HeART Workshops and examples of prayer-contemplation cards.

After the making of your prayer/meditation/contemplation cards you’ll learn how to use them.  

This is a NON-DENOMINATIONAL workshop & discussion. All beliefs (including atheist, agnostic!) are welcomed! You do not have to be a member of the Unitarian Universalist Congregation to attend.

The HeART of Spirituality is a workshop I’ve facilitated many times. It is based on my own experience using Therapeutic Creative Expression in my study of Baha’i World Religion, exploring my purpose and deepening connection to God. I honor everyone’s own belief, as does the Unitarian Universalist Congregation.

 If you are so inclined, donations to Tapestry and the Syrian refugees will be appreciated. Your donation will go toward the emergency humanitarian needs of the Syrian refugees and will provide mental health support and materials (water, hygiene kits, warm clothes) for refugee centers.

Facilitated by Reverend Kent Doss & Judy Westerfield

RSVP necessary:  judithwesterfield@gmail.com

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RSVP NECESSARY:  judithwesterfield@gmail.com

The HeART of Spirituality & Wisdom Circle

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Guided Imagery Meditation on LOVE

Wednesday, February 17, 2016

6 p.m.

Tapestry Unitarian Universalist church

23436 Madero

Mission Viejo, CA 02691

http://tapestryuu.org/

Non-denominational & FREE!

Research shows meditation reduces stress and enhances the immune response and love MAKES THE WORLD GO ROUND!

Experience a special guided imagery meditation to access your own unconscious inner wisdom and connect you to love and loving feelings.  Discussion will focus on theme of love which begins within each of us and extends to our world.

This workshop is based on my years as a teacher and practitioner of Interactive Guided Imagery(SM) as well as using prayer and meditation in my personal study of Baha’i beliefs, exploring my purpose and deepening connection to God. I honor everyone’s own beliefs as does the Unitarian Universalist Congregation.

Facilitated by Reverend Kent Doss

Guided Imagery Meditation led by Judy Westerfield

RSVP necessary:  judithwesterfield@gmail.com

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Not currently scheduled

Deepening Your Spirituality through Creative Expression

Tapestry Unitarian Universalist

23436 Madero

Mission Viejo, CA 02691

Welcome to Tapestry

A workshop to revitalize your creative self-expression. Join us for EASY “cut and paste” to make your own collage meditation/prayer/contemplation cards.

Like mini Vision Boards you can hold in your hand.

Use them for meditation, daily inspiration or prayer  Warning!  They can be addictive!

NO prior experience or talent necessary, just a desire to explore or strengthen your own spiritual beliefs and have a bit of fun in the process!

This workshop is based on my own experience using Therapeutic Creative Expression in my study of Baha’i beliefs, exploring my purpose and deepening connection to God. I honor everyone’s own beliefs as does the Unitarian Universalist Congregation.

Free! – can’t get cheaper than this!

All materials provided.

(Donations accepted for Tapestry and Syrian Relief Fund)

RSVP ABSOLUTELY necessary – judithwesterfield@gmail.com

“We can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion  . . . This, then, is my true religion, my simple faith.”  Dalai Lama XIV

DIRECTIONS to The HeART of Spirituality Workshop

Tapestry Unitarian

23436 Madero

Mission Viejo, CA 92691

http://tapestryuu.org/

  • 5 Freeway to Alicia
  • East on Alicia
  • Left onto Via Linda
  • Left onto Madero (first street after you turn onto Via Linda)
  • Turn right into 4th driveway from corner of Madero.
  • Take the walkway to the left of the directory sign all the way to the last door.

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Not currently scheduled

4 Love Club

A creative expression group to explore love

Guided Imagery

Visual Journaling

*Four kinds of love originate from God. These are rays from the Sun of Reality; these are the Breathings of the Holy Spirit; these are the Signs of Reality.

“The first is the love that flows from God to man . . . Through this love the world of being receives life . . . This love is the origin of all the love in the world of creation.

“The second is the love that flows from man to God. This is faith, attraction to the Divine . . . This love is the origin of all philanthropy.

“The third is the love of God towards the Self or Identity of God. This is the transfiguration of His Beauty, the reflection of Himself in the mirror of His creation . . . ..Through one ray of this love all other loves exists.”

“The fourth is the love of man for man. The love which exists between the hearts of believers is prompted by the ideal of the unity of spirits . . . This love will bring the realization of true accord, the foundation of real unity.”

From The Divine Art of Living, Baha’i World Faith

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